Cauliflower, Peas and Rice (on the Side)

I served this with the sole dish in my previous post. It was simple and the kids loved it. I used leftover brown rice that I had in the fridge already.

What you will need:

1/2 head of cauliflower (cooked or uncooked)
1.5 cups of frozen peas
1.5 cups of brown or white basmati rice (cooked)
2 tablespoons of Parmesan cheese (more or less)
salt and pepper

I had to cook my cauliflower so I sliced it up, and together with the peas, microwaved it until it was 3/4 cooked. I put a bit of water in the bottom of a casserole dish (with a lid) to get it to steam a bit.

Just before the fish was ready, I added the cooked rice and mixed it up with the cauliflower/peas mixture. I sprinkled the Parmesan cheese on top and then put it back in the microwave for just long enough to heat the rice. Add a dash of salt and pepper and then serve.

All gluten-free all the time!

Enjoy!