Thursday, February 3, 2011

Jerk Chicken (easy)

Great recipe for chicken from http://www.dianaskitchen.com/page/poultry/jerkchk.htm

The basic recipe is: (note my changes that I made in capital letters)
  • 1 tablespoon Ground allspice
  • 1 tablespoon Dried thyme
  • 1 1/2 teaspoons Cayenne pepper
  • 1 1/2 teaspoons Freshly ground black pepper
  • 1 1/2 teaspoons Ground sage
  • 3/4 teaspoon Ground nutmeg
  • 3/4 teaspoon Ground cinnamon
  • 2 tablespoons Garlic powder or fresh
  • 1 tablespoon Sugar
  • 1/4 cup Olive oil (USED ABOUT 1/8 CUP)
  • 1/4 cup Soy sauce (USED ABOUT 1/8 CUP)
  • 3/4 cup White Vinegar (USED ABOUT 1/2 OF THIS)
  • 1/2 cup Orange juice (SQUEEZED AN ORANGE)
  • 1 Lime juice (SQUEEZED A LIME
  • 1 Scotch bonnet pepper (habanero) - DID NOT HAVE.
  • 3 Green onions -- finely chopped
  • 1 cup Onion -- finely chopped
  • 4 to 6 chicken breasts
Instead of barbecuing I put the chicken in a skillet and browned and then put the lid on to cook. Took about 20 minutes.

I served this with "plantain chips".

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